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This e-book, Natural Remedies for Constipation, was created to stop the worry, anxiety, and fear that you might have about your constipation. Mostly likely, you don't know what approach to take with your have constipation. Taking drugstore laxatives might be the first thing that comes to your mind, but that would be a big mistake.

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Mineral Broth Recipe

 

A great way to bring in the new season is to cleanse your body.  You can use this tasty and nourishing broth to do a one day cleanse or add it to your routine to help the body adjust to the new season.

The recipe is simple.

10 carrots

6 stalks ofCelery

2 large potatoes

1 onion (red or white)

4 medium beets

(optional) 1/2 head of green cabbage

Chop all vegetables into chunks and boil in 6 - 8 cups of water.  Lower to a simmer and cook for an hour.  Strain veges and drink the broth as much as you like to cleanse, alkalize and nourish.  Add sea salt to taste.

 

 

 
 

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